Case Studies & Testimonials: Career Coaching



Karen: I can't fit my job round school times. What shall I do?

Karen had somehow managed to juggle work and nursery for nearly 4 years although she had never been completely satisfied with the situation. Now, with her eldest son starting school, she was not sure whether she should try and find a new job as she couldn't afford to give up completely.

Through a structured career coaching programme, where we clarified what motivates her and where her key skills lie, amongst other factors, we looked at various options. As Karen is quite analytical, we used an analytical approach to compare the different options open to her. After narrowing down to 2 specific options she then researched them further to assess how realistic they were. Finally, after overcoming some of the fears which were holding her back, she is testing out a new job option before she makes the final plunge...we now have sessions whenever she feels she has reached a turning point, or needs little help to progress.

Sue: Do I want to return to work after having a baby?

Sue was just about to return to work after maternity leave and the thought left her scared and unsure. Questions kept popping into her head, could she leave her baby? should she leave her baby? how was she going to be able to fit work in around the nursery times?

We worked out what were her main areas of concern, and how she could help alleviate them. She also developed a plan with pre-determined "break-points" when she would review how she was feeling, and what her next steps would be. This gave her a feeling of taking control of her future and allowed her to go back to work, knowing that there were other options available in the future. She also decided to approach her employer about more flexible working hours.

Catherine: I've got a great business idea - where do I start?

Catherine was a busy corporate Mum who had a great business idea. She came to me as she felt that something was stopping her from embarking on her business dream (apart from lack of time!). Part of her was scared of failure, but she was also scared of succeeding, with the resulting implications for demands on her time just for starters.

With such a clear issue, we concentrated on the specific issue "how to overcome her personal blockages and launch her new business idea", right from the first session. Through a combination of understanding what was blocking her and through generating realistic step by step goals each fortnight, Catherine quickly put the pieces in place for her dream business. She now has a website up and running, venues booked and clients waiting, and there is no stopping her - brilliant!

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