Life Coaching

Life coaching is...

  • Clarifying what is important to you
  • Developing priorities and goals that really matter to you
  • Prioritising the way you spend your time and energy to achieve these goals
  • Gaining insight into what is driving your life
  • Identifying what is stopping you from achieving what you desire and allowing you to expand beyond your limitations
  • Receiving support from an expert who will help you progress by helping you stay motivated and focussed through the highs and lows of your journeys

My aim is for you:

  • To be the best that you can, by taking more and smarter actions
  • To have a sense of accomplishment through seeing evidence that particular goals are being sought after and achieved
  • To have a more balanced and fulfilling life
  • To live in a way that reflects what you value in life
  • To believe that you are a great person and a fantastic Mum already
  • To enjoy all your relationships - with your partner, your kids and your friends
  • To have enough time, money, energy and health to be happy, satisfied and fulfilled

Why work with a Life Coach?

You'll reach for much, much more, and achieve it much, much quicker because of the support, structure, expertise and accountability the coach provides.

Coaching is successful when:

  • You are ready to grow
  • There is a gap between where you are and where you would like to be

You are able to focus on yourself in a safe environment with a non-judgemental person whose agenda is the same as yours - to help you accomplish what you desire!

What next?

Take a small step by emailing or phoning me to book a free exploratory session. The aim of these sessions is to work out whether you are in a position to benefit from coaching and find out whether I am the right coach for you. I will certainly not try and 'sell' you coaching. My aim is to help people who want to be helped.

Alternatively, feel free to ring or email me if you have questions. A significant distinction between successful people and less successful people is that successful people make decisions and then act on them. Less successful people procrastinate.

Email: anna@balancedmum.com

Telephone or text: +44 7764 235394